7 Book Recommendations to improve understanding of Mental Health. Books, in my opinion, are the best gateway into somebody else’s thoughts and world that not only provides a way to escape but also helps in dealing with one’s own life better. There are a lot of lessons that I have gained from my habit of

Considering we all are humans, feeling happy, sad, angry, among many other feelings is quite common. Among this the feelings of anger or hurt are the feelings that all of us would like to get rid off. How much time in our life do we spend being angry or hurt over someone or something? Although